A Week of Hard Labor - Day 2 Legs

Release Date: 2017-09-06

Runtime: 44

Languages: English

Rating: N/A

Votes: 0

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Description: Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: M...Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).Read More

Production Companies:

Beachbody LLC