A Week of Hard Labor - Day 1 Chest & Back

Release Date: 2017-09-05

Runtime: 45

Languages: English

Rating: 9

Votes: 1

Genres:

Director:

Description: This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbe...This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).Read More

Production Companies:

Beachbody LLC